Navigating Kids' Mental Health
Get expert resources to help your child face life’s challenges
Every child faces moments that challenge their mental health and emotional well-being — and every parent or caregiver wants to know how to help. Whether you're working through everyday stress, building resilience, strengthening family connections, or supporting a child through a big life transition, you don't have to figure it out alone.
That's why Corewell Health has partnered with the Kids Mental Health Foundation — to bring you free, expert-developed resources that make these conversations feel a little easier. Because when it comes to supporting the kids we love, we're stronger together. And every child's mental health deserves the same care, attention, and support as their physical health.
Stay connected with expert support
Sign up to receive free monthly emails featuring practical tips, conversation starters, family activities, and new mental health resources delivered straight to your inbox.
Tools and resources
Explore resources designed to help you support your child's mental health, strengthen healthy habits and navigate challenges with confidence. Check out our free tools and resources below.
- Being Kind to Yourself (PDF)
- Building Family Belonging (PDF)
- Connecting with Your Child’s School (PDF)
- Conversation Starters for Children in Military Families (PDF)
- Family Social Media Plan (PDF)
- For Kids: Stand Up Against Bullying (PDF)
- Getting Kids Ready for Back to School (PDF)
- Handling the Holidays (PDF)
- Holiday Break Game (PDF)
- I am Awesome (PDF)
- Interactive Coping Tools (PDF)
- Mental Health Habits (PDF)
- My Gratitude Jar (PDF)
- Outdoor Bingo (PDF)
- Pressure Coping Plan (PDF)
- Questions to Ask Your Child’s Therapist (PDF)
- Rewarding Positive Behavior (PDF)
- School Safety Awareness (PDF)
- Setting Goals (PDF)
- Test Taking Strategies (PDF)
- What to Do if I’m Concerned About a Friend’s Mental Health (PDF)
93% of parents agree it’s important to be proactive about kids' mental health. Only 40% say they know how.
- The Kids Mental Health Foundation Poll
Frequently asked questions
Our free tools and resources have been made possible by generous gifts from the Corewell Health Helen DeVos Children's Hospital Foundation and the Corewell Health Foundation Southeast Children's Miracle Network program.