Coconut Pecan Date Rolls
Ingredients
Yield: 8 servings
1 cup dates; pitted
¼ cup pecans
½ cup coconut; dried, shredded, unsweetened
Nutrition information
Serving Size: 1 roll
Calories: 100
Total Fat: 4.0 g
Saturated Fat: 1.0 g
Monounsaturated Fat: 0.0 g
Sodium: 20 mg
Total Carbohydrate: 16.0 g
Dietary Fiber: 3.0 g
Sugars, Other: 14.0 g
Protein: 1.0 g
Source: Goldring Center for Culinary Medicine
Instructions
1. Gather all ingredients and equipment.
2. In a food processor, blend dates, pecans and half of the coconut, until a paste forms.
3. Scoop out 1 tablespoon at a time and form into a ball. Roll ball into the remaining coconut.