Date and Time
Saturday, Apr. 26, 2025 from 9 am to noon.
Building a healthier life
This fun and informative free event will be self-paced and provide education and health tips. Pre-registration is recommended as space is limited.
Event details
Learn about the latest in women's wellness from expert physicians
Interactive 40-minute "ask the doctor" panel discussions
Learn from a multidisciplinary team of specialists why urology and pelvic health are key to a woman’s health
What is the power of the pelvic floor and how does it help maintain good bladder, bowel, reproductive, and sexual health?
- Symptom recognition and how to respond
- Treatment options
- Prevention through a healthy lifestyle
Time: 9:10 to 9:50 am
Multidisciplinary team includes:
- Maurine Horowitz, MD (gynecology)
- Rachelle Larson, PT, MPT, WCS (pelvic health)
- Nancy Losey, Ph.D. (clinical psychology)
How precision cancer care is improving treatment
Caring for the caregiver
Integrative medicine for women’s health
Interactive wellness sessions
Interactive Meal Planning
15-minute sessions with a culinary chef:
- 9:30 am - Modern mediterranean
- 10:30 am - Charcuterie board
- 11:30 am - Plant-based delights
Health and Wellness Stations
- Blood pressure check
- Vision testing
- Massage therapy
- Reiki therapy
- Yoga therapy
Rise and Shine Chair Yoga
8 to 8:45 am:
- Space is limited
- Requires advance registration
- Gentle and safe for all
- Tea and hot water provided
And More
- Gourmet healthy snacks and beverage station
- Fun selfie photo station
Interactive Meal Planning
15-minute sessions with a culinary chef:
- 9:30 am - Modern mediterranean
- 10:30 am - Charcuterie board
- 11:30 am - Plant-based delights
Health and Wellness Stations
- Blood pressure check
- Vision testing
- Massage therapy
- Reiki therapy
- Yoga therapy
Rise and Shine Chair Yoga
8 to 8:45 am:
- Space is limited
- Requires advance registration
- Gentle and safe for all
- Tea and hot water provided
And More
- Gourmet healthy snacks and beverage station
- Fun selfie photo station
Interactive Meal Planning
15-minute sessions with a culinary chef:
- 9:30 am - Modern mediterranean
- 10:30 am - Charcuterie board
- 11:30 am - Plant-based delights
Health and Wellness Stations
- Blood pressure check
- Vision testing
- Massage therapy
- Reiki therapy
- Yoga therapy
Rise and Shine Chair Yoga
8 to 8:45 am:
- Space is limited
- Requires advance registration
- Gentle and safe for all
- Tea and hot water provided
And More
- Gourmet healthy snacks and beverage station
- Fun selfie photo station
Interactive Meal Planning
15-minute sessions with a culinary chef:
- 9:30 am - Modern mediterranean
- 10:30 am - Charcuterie board
- 11:30 am - Plant-based delights
Health and Wellness Stations
- Blood pressure check
- Vision testing
- Massage therapy
- Reiki therapy
- Yoga therapy
Rise and Shine Chair Yoga
8 to 8:45 am:
- Space is limited
- Requires advance registration
- Gentle and safe for all
- Tea and hot water provided
And More
- Gourmet healthy snacks and beverage station
- Fun selfie photo station
Event registration
If you are interested in attending this event registration is now available.