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    Mindfulness

    Mindfulness-Based Stress Reduction (MBSR)
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    • Learn more and register for MBSR spring or summer orientation 
    • Learn more and register for May 10 all day mindfulness retreat 
    • Learn more and register for July 12 all day mindfulness retreat 
    • Learn more and register for October residential mindfulness retreat 
    Residential mindfulness retreat
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    • Learn more and register for the October 2025 residential retreat
    Weekly meditations
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    • Learn more and register for a free weekly virtual meditation session
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