Skip to Content
Find a Doctor
Find a Location
MyChart Login
Care and Specialties
caret_down icon
Financial
caret_down icon
Patient and Visitor
caret_down icon
Careers
search icon
Menu
Classes and Events
caret_up icon
Classes and Events
Southeast Michigan
Southwest & West Michigan
Southeast Michigan
/ Mindfulness
Mindfulness
Free weekly guided meditations
close icon
Learn more and register for a free weekly virtual meditation session
All-day mindfulness retreats
close icon
Learn more and register for an all-day mindfulness retreat
Mindfulness-Based Stress Reduction (MBSR)
close icon
Learn more and register for MBSR fall orientation
Mindfulness-Based Childbirth and Parenting (MBCP)
close icon
Learn more by signing up to have a conversation with the MBCP fall course instructor
Residential mindfulness retreat
close icon
Learn more and register for the residential retreat
