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Classes and Events
Southeast Michigan
Southwest & West Michigan
Southeast Michigan
/ Mindfulness
Mindfulness
Free weekly guided meditations
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Learn more and register for a free weekly virtual meditation session
All-day mindfulness retreats
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Learn more and register for an all-day mindfulness retreat
Introduction to Mindfulness Workshop
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Learn more and register for the Introduction to Mindfulness Workshop
Mindfulness-Based Stress Reduction (MBSR)
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Learn more and register for MBSR fall orientation
Mindfulness-Based Childbirth and Parenting (MBCP)
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Learn more by signing up to have a conversation with the MBCP fall course instructor
Residential mindfulness retreat
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Learn more and register for the residential retreat
