Sports Nutrition Counseling

Woman swings a tennis racket in the bright sunshine

Optimize the athlete in you

Gaining an edge on the competition requires focusing on both exercise and nutrition. Whether you want to gain strength, optimize performance, or just adjust your body composition, our sports dietitians can help you reach your highest potential.

We offer science-based, sports nutrition counseling for high school, college, and professional athletes, as well as exercise enthusiasts. At Corewell Health, we help you get to and stay at the top of your game.

Wondering how to improve your body for practice or competition? Or you want help troubleshooting when it comes to training? Contact the Corewell Health sports-nutrition team.

Areas of expertise

At Corewell Health, we provide both individual and team sports nutrition coaching for your needs, your goals, and your sport.

Individual counseling services are designed to help you navigate:

  • Combining healthy eating with exercise
  • Eating disorders
  • Eating for a healthy immune system
  • Ideal weight maintenance
  • Meal plans and snack ideas
  • Post-exercise and recovery
  • Pre-exercise nutrition
  • Protein, calorie, and fluid intake
  • Resting energy requirements
  • Vitamins, minerals, and supplements

Team and group presentations are also available:

  • Healthy eating for improved performance and health
  • Pre- and post-exercise nutrition
  • Specific topics tailored to your team