Tobacco and Nicotine Program
Create a tobacco-free future
Many people have successfully quit using these evidence-based strategies. You, too, can enjoy the many rewards and benefits of a tobacco-free future. We’re here to support you each step of the way. So, whether you’re ready to quit tobacco and nicotine or just want to find out more, we have a program for you!
Programs we offer
We are pleased to offer tobacco and nicotine treatment services at no cost to patients and the community. Programs are available for all stages of readiness and on an ongoing basis. All sessions are virtual.
Let's Talk Tobacco provides a safe place to explore your relationship with tobacco or nicotine. You’ll receive all the latest information about tobacco, cessation resources, and medications with no pressure to quit.
Includes four weekly group sessions led by certified tobacco-treatment specialists.
Let’s Quit Tobacco is for those who are motivated and ready to quit smoking, vaping, or chewing tobacco. This program offers the best approach to quitting, including expert guidance, approved medications, and social support.
During one individual and five group sessions, you’ll create and follow your own personalized quitting plan.
Let's Stay Quit Meet-Up provides continued support once you’ve completed Let’s Talk and Let’s Quit. Connect and receive ongoing affirmation and encouragement from others on the same journey. You’ll learn tips for managing cravings, stress management, and avoiding relapse from a certified tobacco-treatment specialist and others in your group.
Virtual sessions meet twice monthly.
Ready to take the next step?
Preregistration for our program is required. Register now or contact Lifestyle Medicine to sign up today.