Stewed Collard Greens

Ingredients

Yield: 4 servings

1 large bunch collard greens

1 tablespoon extra virgin olive oil

1 ½ cups diced onions

½ cup diced poblano pepper

2 tablespoons minced garlic

2 cups vegetable broth, low or no salt added

¼ cup apple cider vinegar

1 tablespoon honey

1 bay leaf

1 teaspoon smoked paprika

¼ teaspoon kosher salt

¼ teaspoon ground black pepper

Nutrition information

Serving size: ¼ of recipe

Calories: 110

Total Fat: 3.9 g

Saturated Fat: 0.5 g

Monounsaturated Fat: 2.5 g

Polyunsaturated Fat: .5 g

Sodium: 199 mg

Total Carbohydrate: 17 g

Dietary Fiber: 3.6 g

Sugars: 8 g

Protein: 2.8 g

 

Source: Chef Jeremy Paquin

Instructions

1. Remove stems from collard greens and rough chop the leaves.

2. Heat oil in a medium sauce pot over medium high heat. Add onions and peppers, then cook until soft about 6 to 8 minutes.

3. Add garlic and cook for 1 more minute.

4. Add greens and the remaining ingredients.

5. Bring to a boil, cover and reduce heat to a simmer and cook for 40 to 45 minutes or until greens are tender.