Yield: 8 servings
For the slaw:
3 cups thinly sliced brussels sprouts
2 cups thinly sliced kale
1 cup grated carrots
1 cup diced apple
½ cup sliced almonds, toasted
¼ cup diced red onion
¼ cup diced dried cranberries
For the dressing:
2 tablespoons apple cider vinegar
2 tablespoons extra-virgin olive oil
1 tablespoon maple syrup
1 tablespoon Dijon mustard
¼ teaspoon salt
¼ teaspoon ground black pepper
Serving size: 1 cup | Total Recipe Yield: 8 cups
Calories: 120
Total Fat: 6.6 g
Saturated Fat: 0.7 g
Monounsaturated Fat: 4.3 g
Polyunsaturated Fat: 1.2 g
Sodium: 118 mg
Total Carbohydrate: 14 g
Dietary Fiber: 3.6 g
Sugars: 7.8 g
Protein: 3.3 g
Source: Recipe adapted from Tracie Antonovich. The Kitchen Girl.
1. In a large bowl combine all of the slaw ingredients.
2. In a small bowl, whisk together the dressing ingredients.
3. Right before serving, stir the dressing into the slaw.