Rainbow Wrap
Ingredients
Yield: 4 servings
4 whole grain tortillas
1 cup hummus
1 cup baby spinach
1 cup sliced red bell pepper
1 cup thinly sliced red cabbage
1 cup sliced cucumbers
Nutrition information
Serving Size: 1 wrap
Calories: 193
Total Fat: 6 g
Saturated Fat: .4 g
Monounsaturated Fat: 3 g
Polyunsaturated Fat: 1.3 g
Sodium: 484 mg
Total Carbohydrate: 36 g
Dietary Fiber: 17 g
Sugars: 4 g
Protein: 12 g
Source: Adapted from EatingWell
Instructions
1. Spread ¼ cup of hummus on each tortilla and place a ¼ cup of each veggie evenly on the hummus.
2. Wrap burrito style and cut in half to serve.