Yield: 8 servings
1 ½ cups diced mango
3 tablespoons diced red onion
½ cup diced tomato
¼ cup chopped cilantro
3 tablespoons lime juice
1 teaspoon ground cumin
1 teaspoon extra virgin olive oil
½ teaspoon kosher salt
¼ teaspoon ground black pepper
Serving size: ¼ cup
Calories: 28
Total Fat: 0.8 g
Saturated Fat: 0.1 g
Monounsaturated Fat: 0.0 g
Sodium: 121.7 mg
Total Carbohydrate: 5.6 g
Dietary Fiber: 0.8 g
Sugars: 4.7 g
Protein: 0.5 g
Source: Goldring Center for Culinary Medicine
1. Place all ingredients in a medium sized bowl and stir to combine.