Yield: 9 servings
1 cup unsweetened shredded coconut
2 tablespoons lime zest, plus
2 teaspoons for coating
1 cup pecans 10 dates, pitted
¼ cup lime juice, fresh
2 tablespoons ground flaxseed
Serving Size: 1
Calories: 191 Total
Fat: 11.5 g
Saturated Fat: 3.4 g
Monounsaturated Fat: 4.7 g
Polyunsaturated Fat: 2.9 g
Protein: 2.1 g
Carbohydrate: 24 g
Dietary Fiber: 4.0 g
Sugars: 18.8 g
Sodium: 2.6 mg
Source: Adapted from thecleaneatingcouple.com
1. In a small bowl, stir together the coconut and 2 teaspoons lime zest.
2. Process pecans in a food processor until they are a flour like consistency.*
3. Add to the food processor the dates, lime juice, two tablespoons lime zest, and flaxseed. Blend until all ingredients come together in a thick paste.
4. Scoop out one tablespoon of the mixture and roll into a ball.
5. Roll ball in the coconut/lime zest mixture.
*Note: if you do not have a food processor, you can replace the 1 cup pecans with 1 cup almond flour. You can chop all other ingredients very small and mash together by hand.