Colorful Cabbage Slaw

Ingredients

Yield: 8 servings

For the slaw:

8 cups shredded purple cabbage

2 cups shredded carrots

¾ cup chopped cilantro

1 jalapeno, finely diced (optional)

½ cup diced green onions

¼ cup roasted sunflower or pepita (pumpkin) seeds

 

For the dressing:

2 tablespoons extra-virgin olive oil

2 tablespoons apple cider vinegar

2 tablespoons pure maple syrup

1 teaspoon minced garlic clove

¼ teaspoon cayenne pepper

½ teaspoon salt

¼ teaspoon ground black pepper

Nutrition information

Serving Size: 1/8 of recipe

Calories: 105

Total Fat: 5.7 g

Saturated Fat: 0.7 g

Monounsaturated Fat: 2.9 g

Polyunsaturated Fat: 1.7 g

Sodium: 182.3 mg

Total Carbohydrate: 13.4 g

Dietary Fiber: 2.9 g

Sugars: 8 g

Protein: 2.3 g

 

Source: Ambitious Kitchen. Monique Volz.

Instructions

1. In a large bowl, stir together all the slaw ingredients except for the seeds.

2. In a small bowl, whisk together all the ingredients for the dressing.

3. Right before serving, stir the seeds and dressing into the slaw.