Coconut Refresher Sports Drink

Ingredients

Yield: 2 servings

1¼ cups coconut water

¾ cup 100 percent juice (orange, lemon, pineapple, grapefruit, etc.)

2 tablespoons maple syrup

¼ teaspoon salt

Nutrition information

Serving size: 8 ounces

Calories: 60

Total Fat: 0 g

Saturated Fat: 0 g

Monounsaturated Fat: 0 g

Sodium: 167 mg

Potassium: 240 mg

Total Carbohydrate: 15 g

Dietary Fiber: 0 g

Sugar: 13 g

Protein: 0 g

 

Source: Recipe adapted from ONERESULT

Instructions

1. Place all ingredients in a blender, bottle or jar with a lid and mix well.

2. Enjoy chilled or over ice.