Citrus Salad with Napa Cabbage
Ingredients
Yield: 5 servings
2 grapefruits
3 oranges
½ head napa cabbage, shredded
⅓ cup dried cherries, low or no sugar added
½ cup chopped roasted cashews
¼ cup minced onion
2 tablespoons extra virgin olive oil
1 teaspoon Dijon mustard
¼ teaspoon kosher salt
¼ teaspoon ground black pepper
Nutrition information
Serving Size: 1 cup slaw with 2/3 cup citrus salad
Calories: 276
Total Fat: 12 g
Saturated Fat: 2 g
Monounsaturated Fat: 7.7 g
Polyunsaturated Fat: 1.7 g
Sodium: 134 mg
Total Carbohydrate: 42 g
Dietary Fiber: 6 g
Sugars: 28 g
Protein: 5 g
Source: Adapted from Cooks Illustrated
Instructions
1. Cut away peel and pith from grapefruits and oranges, slice fruit in half and then slice into ¼ inch half moon pieces. Place in a bowl with any juice from the fruits.
2. In a large bowl combine cabbage, dried cherries and cashews.
3. In a small bowl whisk together onion, olive oil, mustard, salt, pepper and 3 tablespoons of the juice from the fruits. Add mixture to the cabbage and toss.
4. Arrange slaw on a platter or shallow bowl and top with citrus slices.