Citrus Quencher Sports Drink

Ingredients

Yield: 2 servings

1½ cups water

⅓ cup orange juice

3 tablespoons lemon juice

1 tablespoon honey

⅛ teaspoon salt

Nutrition information

Serving size: 8 ounces

Calories: 55

Total Fat: 0 g

Saturated Fat: 0 g

Monounsaturated Fat: 0 g

Sodium: 146 mg

Potassium: 110 mg

Total Carbohydrate: 14 g

Dietary Fiber: 0 g

Sugar: 13 g

Protein: 0 g

 

Source: Well and Good. Amy Marturana

Instructions

1. Place all ingredients in a blender, bottle or jar with a lid and mix well.

2. Enjoy chilled or over ice.