Caribbean Jerk Sauce

Ingredients

Yield: 16 servings

1 scotch bonnet pepper (seeds removed) (or habanero)

½ cup tomato paste

¼ cup chopped onion

3 tablespoons apple cider vinegar

3 tablespoons maple syrup

2 tablespoons soy sauce, low sodium

1 teaspoon fresh ginger

1 teaspoon dried thyme

1 teaspoon ground allspice

Nutrition information

Serving Size: 1 tablespoon

Calories: 19

Total Fat: 0 g

Saturated Fat: 0 g

Monounsaturated Fat: 0 g

Polyunsaturated Fat: 0 g

Sodium: 146 mg

Total Carbohydrate: 4.6 g

Dietary Fiber: 0.5 g

Sugars: 3.4 g

Protein: 0.6 g

Source: Vincent McIntosh, Irie Kitchen

Instructions

1. In a small blender, puree all the ingredients until a smooth sauce forms.