Care for the Whole Person
Combine Western medicine and ancient healing techniques for the whole you.
Center for Mindfulness
In Southeast Michigan
What is mindfulness?
Mindfulness is the awareness that arises from paying attention on purpose, in the present moment, and non-judgmentally.
The Corewell Health Center for Mindfulness offers an evidence-based approach to address the causes of stress rather than treating the symptoms.
Mindfulness training has been shown to positively impact overall well-being, mental health, and physical health. Mindfulness training also supports a non-pharmacological approach to pain management.
Cultivating mind qualities through mindfulness practice
The Center for Mindfulness represents:
- Clarity
- Compassion
- Courage
- Community
Programs we offer
We offer experiential learning that works for diverse groups and can be tailored to your needs.
Mindfulness-Based Stress Reduction (MBSR)
Mindfulness-Based Childbirth and Parenting (MBCP)
MBSR teacher training
Mindfulness practice groups
Residential mindfulness retreat
Corporate consultations
Ready to take the next step?
Contact us for additional information or to register for a program.